New segment: Things I Love

I am taking the opportunity today for a rare "me day".  Of course, this doesn't mean that I am not thinking about my kids, and family, simply that I am doing that without interruption on the train to NYC :)

I am taking the opportunity to crack open the spring 2013 copy of ChopChop magazine.  I used to read this magazine, but the craziness of life is such that I fell off of that particular wagon a while back. I was reminded about it this past weekend and then found a FREE copy sitting in the workroom of my clinic yesterday.  What are the chances?

This magazine is amazing.  It highlights the importance of healthy food, but even more importantly it reminds us how important it is to involve our kids in the cooking process!  By getting our kids into the kitchen they learn to understand nutrition, but also learn to respect the effort it takes to pull together all the meals that we parents prepare on a daily basis!

My six year old always says "food tastes better when I make it myself". Well, I couldn't agree more!!!

In addition, ChopChop magazine is endorsed by the American Academy of Pediatrics :)

Go to chopchopmag.org to subscribe for $14.95 for four issues.  You and your kids will be happy you did!!!